Bruxism, what it is, causes and treatment

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Bruxism is a dental condition characterised by involuntary clenching or grinding of the teeth, usually during sleep. This condition affects many people and can cause a range of dental and health problems.

Here is some detailed information about bruxism:

Bruxism, what it is, causes and treatment.

Causes:

  • Stress and anxiety are the most common causes of bruxism. Teeth clenching is a way of releasing emotional tension.
  • Dental misalignment, an abnormal bite or jaw imbalance can also be causes of bruxism.
    Symptoms:
  • The most common symptom of bruxism is the sensation of pain or tension in the jaw muscles.
    Other symptoms may include headache, earache, neck pain and toothache.
  • In some cases, it can cause damage to the teeth, such as chipping or breaking tooth enamel, which can lead to increased tooth sensitivity, toothache and other dental problems.

Treatment:

  • One of the most common ways to treat bruxism is through the use of customised dental guards. These guards, made of soft, flexible materials, are placed over the teeth to protect them from damage caused by grinding.
  • Relaxation therapies and stress reduction strategies may also be recommended to help reduce the symptoms of stress.
  • In some cases, medications may be prescribed to treat it , such as muscle relaxants or sedatives.

Prevention:

  • Avoid foods and drinks containing caffeine.
  • Practice relaxation exercises to reduce stress.
  • Avoid biting objects such as pens or pencils.

Practice good dental hygiene to prevent dental damage.In general, tooth decay can be an annoying and painful condition, but there are many ways to treat and prevent it. If you suspect you may have the condition, it’s important to talk to your dentist so you can get a proper diagnosis and treatment.

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